Weigh In record (no journal entry) for 20 January 2016
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112.4 lb
Lost so far: 22.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2016:
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341 kcal
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Fat: 10.69g | Prot: 17.44g | Carb: 43.40g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Огурец (без Кожуры), Вареное Яйцо. Dinner: Кефир 1%. more...
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gaining 0.8 lb a week
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Caflosa's weight history
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