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skydiverjim
Journal
15 Jan 16
skydiverjim's Journal, 15 January 2016
skydiverjim's Profile
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Weigh In record (no journal entry) for 15 January 2016
198.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 January 2016:
2202 kcal
Fat: 74.75g | Prot: 73.71g | Carb: 312.41g.
Breakfast:
Living Essentials 5-Hour Energy Drink, Peanut Butter and Jelly Sandwich.
Lunch:
Gatorade The Workout Water Propel, Smart Ones Classic Favorites Santa Fe Style Rice & Beans.
Dinner:
Prego Traditional Spaghetti Sauce, Rigatoni.
Snacks/Other:
Papa John's 16" Original Crust Pizza - Pepperoni, Living Essentials 5-Hour Energy Drink, Peanut Butter and Jelly Sandwich, Walmart Cappuccino.
more...
2188 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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