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Juchu am Riemen reißen lohnt! 😀 freu mich! So soll es weiter gehen!
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199.3 lb
Lost so far: 65.5 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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971 kcal
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Fat: 33.64g | Prot: 62.63g | Carb: 100.36g.
Breakfast: Edeka Bio Chia-Samen, Aldi Beerenmischung, K-Bio Agavendicksaft, Alpro Soya Mandelmilch, Exquisa Quarkcreme Natur 0,2%. Dinner: Bami Goreng. more...
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losing 9.3 lb a week
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 Comments
08 Jan 16 by member: Danny090884
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Mach weiter so drück dir ganz feste die Daumen....
08 Jan 16 by member: Danny090884
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08 Jan 16 by member: kati1607
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Dankeschön! Das motiviert... Sind jetzt insgesamt 24,1 kg... So soll es weitergehen! 😀👍
09 Jan 16 by member: Sovay79
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