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Konfirmation, Marcel, Ostern - noch Fragen???
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148.2 lb
Lost so far: 17.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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294 kcal
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Fat: 5.46g | Prot: 12.81g | Carb: 45.52g.
Breakfast: Dulano Delikatess Hähnchenbrustfilet, Tamara Pflaumenmus, Leichter Genuss Speisequark Magerstufe, Aldi Looping, Kaffee, Netto American Style Vollkorn Sandwich. more...
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gaining 1.9 lb a week
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