Weigh In record (no journal entry) for 21 September 2024
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208.8 lb
Lost so far: 44.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2024:
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177 kcal
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Fat: 5.45g | Prot: 4.17g | Carb: 26.64g.
Breakfast: Edeka Bio Maiswaffeln Gesalzen, Zwergenwiese Protein Aufstrich Tomate, Laudatio Latte Macchiato Classic . more...
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losing 9.3 lb a week
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EluElaEli's weight history
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