Kajero's Journal, 26 August 2015

Weigh In record (no journal entry) for 26 August 2015
219.8 lb Lost so far: 41.0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2015:
638 kcal Fat: 13.31g | Prot: 36.78g | Carb: 92.59g.   Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Snacks/Other: Klene Zoute Drop Rol, Zuurtje, Appel. more...
gaining 0.3 lb a week

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