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BabyYin
Journal
30 Aug 11
BabyYin's Journal, 30 August 2011
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Weigh In record (no journal entry) for 30 August 2011
241.4 lb
Lost so far:
113.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2011:
974 kcal
Fat: 22.20g | Prot: 61.69g | Carb: 152.93g.
Breakfast:
nonfat yogurt.
Lunch:
peanut butter, Celery.
Dinner:
sweet corn, low-fat cheese, nature's own sandwich rounds, boca burger.
Snacks/Other:
popcorn, skinny cow/cookies'ncream truffle, pringles baked wheat stix honey, carmel, fruit/small apple.
more...
2667 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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