Weigh In record (no journal entry) for 13 August 2024
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253.1 lb
Lost so far: 0 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2024:
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865 kcal
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Fat: 24.52g | Prot: 29.43g | Carb: 140.11g.
Breakfast: Ev Yapımı Yoğurt, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış). Lunch: Ev Yapımı Yoğurt, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış). Dinner: Ev Yapımı Yoğurt. Snacks/Other: İncir. more...
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gaining 0.0 lb a week
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