Weigh In record (no journal entry) for 05 August 2024
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2024:
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1234 kcal
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Fat: 40.70g | Prot: 64.02g | Carb: 158.38g.
Breakfast: Siyah Zeytin, Muz, Susamlı Simit, Nutella Nutella, Salatalık (Kabuklu). Snacks/Other: Dondurma, Tam Buğday Ekmeği, Karışık Yeşil Salata, Fırında Pişmiş veya Izgara Somon, Starbucks Berry Hibiscus (Grande). more...
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losing 2.1 lb a week
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dilarasudee's weight history
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