Weigh In record (no journal entry) for 04 August 2024
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207.9 lb
Lost so far: 45.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2024:
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560 kcal
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Fat: 20.40g | Prot: 25.14g | Carb: 67.56g.
Breakfast: Latte Macchiato, Laudatio Latte Macchiato Classic , Milch 1,5%, DM Bio Dinkel Flakes , Edeka Bio Knusper Beeren Müsli. more...
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losing 10.8 lb a week
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EluElaEli's weight history
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