Weigh In record (no journal entry) for 02 August 2024
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138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2024:
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1800 kcal
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Fat: 51.19g | Prot: 98.41g | Carb: 230.75g.
Breakfast: Вьетконг Манго Сушеное, Безе, Медовик. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard, Коровка из Кореновки Кефир 2,7%, Good Food Манго Сушеное, Курага, Мирата Желе Фруктовое с Ягодами Вишни. Dinner: Bombbar Протеиновый Батончик Cheesecake. Snacks/Other: Помидоры. more...
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losing 1.5 lb a week
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зоя соломина's weight history
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