Weigh In record (no journal entry) for 27 July 2024
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183.0 lb
Lost so far: 36.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2024:
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419 kcal
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Fat: 18.99g | Prot: 16.18g | Carb: 41.89g.
Breakfast: Brunch Blütenhonig, Gut & Günstig Rapsöl, Aldi H-Milch 1,5%, Gut & Günstig Weizenmehl, Ei, Milbona Frische Fettarme Milch 1,5%. more...
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losing 4.6 lb a week
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 Comments
27 Jul 24 by member: Hundesan
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27 Jul 24 by member: Brigitte. G
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Du kommst Deinem Ziel immer näher. Klasse 🎖 👍💪
28 Jul 24 by member: Jule Go !
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Danke Jule......ich habe Zeit☺️🍀🥰
28 Jul 24 by member: Brigitte. G
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