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Hornet Mech
Journal
02 Aug 15
Hornet Mech's Journal, 02 August 2015
Hornet Mech's Profile
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Weigh In record (no journal entry) for 02 August 2015
169.4 lb
Lost so far:
16.1 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2015:
930 kcal
Fat: 44.00g | Prot: 16.00g | Carb: 118.00g.
Breakfast:
Pepsi Diet Pepsi, Dunkin' Donuts Chocolate Frosted Donut.
Lunch:
Banquet Sweet & Sour Chicken Meal.
more...
2324 kcal
Activities & Exercise:
Grocery Shopping - 15 minutes, Desk Work - 8 hours and 30 minutes, Driving - 45 minutes, Resting - 10 hours and 30 minutes, Sleeping - 4 hours.
more...
gaining 2.0 lb a week
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