Weigh In record (no journal entry) for 12 July 2024
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148.2 lb
Lost so far: 64.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2024:
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245 kcal
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Fat: 7.70g | Prot: 5.70g | Carb: 37.95g.
Breakfast: Pão Francês, Nutella Nutella. more...
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losing 1.4 lb a week
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vebarreto's weight history
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