Weigh In record (no journal entry) for 12 July 2024
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145.3 lb
Lost so far: 58.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2024:
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880 kcal
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Fat: 14.30g | Prot: 41.05g | Carb: 141.56g.
Breakfast: REWE Bio Maiswaffeln mit Meersalz. Lunch: Asia Green Garden Gebratene Nudeln Asiatische Art. Dinner: Tomaten. Snacks/Other: Blaubeeren, REWE Beste Wahl High Protein Pudding Haselnuss, Ja! Beerenmischung. more...
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losing 1.5 lb a week
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annahgwld's weight history
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