Weigh In record (no journal entry) for 06 July 2024
|
157.2 lb
Lost so far: 42.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2024:
|
1801 kcal
|
Fat: 50.22g | Prot: 167.45g | Carb: 216.65g.
Breakfast: Fiber One Original Bran Cereal, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg. Lunch: Quaker Rice Cakes - Caramel Corn, Apples, Cucumber (with Peel), Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: General Mills Honey Nut Cheerios (37g), Driscoll's Blueberries, Dole Frozen Strawberries, Minced Garlic, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Kirkwood Rotisserie Flavor Turkey Breast Tenderloin. more...
|
losing 9.8 lb a week
|
 Comments
Still drianed from the 4th tried to lift last night but the weights felt way too heavy so I opted to rest instead. Ran into someone yesterday morning that I worked with many years ago and had a short conversation with him and he was asking if i knew someone at my current job. He didnt recognize me at all because i look way different than I did back then 🤣I told the guy we both know what happened and he was cracking up and called the guy up and he was in disbelief it was me haha we all worked together for years at fhe aamw place before we all left!
06 Jul 24 by member: ObeseToBeast123
|
06 Jul 24 by member: wifey9707
|
wifey9707 thanks it worked out great we never got along so I pretended like I didn't know him the whole time 🤣🤣
06 Jul 24 by member: ObeseToBeast123
|
06 Jul 24 by member: wifey9707
|
06 Jul 24 by member: StormsGirl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ObeseToBeast123's weight history
|