Weigh In record (no journal entry) for 06 July 2024
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213.8 lb
Lost so far: 12.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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794 kcal
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Fat: 9.90g | Prot: 17.10g | Carb: 36.00g.
Breakfast: Европа Шаурма Стандарт. Dinner: Флер Д, Ор Вино Сухое Красное. more...
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losing 2.3 lb a week
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evgenka24156's weight history
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