Weigh In record (no journal entry) for 04 July 2024
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173.9 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2024:
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1876 kcal
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Fat: 93.87g | Prot: 86.89g | Carb: 167.80g.
Breakfast: Himbeeren, Edeka Bio Maiswaffeln Gesalzen, REWE Ziegengouda, REWE Leberwurst. Lunch: McDonald's Süßsauer Sauce - 25ml, Landgeflügel Hähnchen-Unterschenkel, Süßkartoffel. Dinner: Sylter Salatdressing, Süßkartoffel, Landgeflügel Hähnchen-Unterschenkel, Gemischter Salat, Gekochtes Ei. Snacks/Other: Moser Roth Mousse Au Chocolat Orange, Gelatelli Veganes Schokoladeneis Brownie Love, Haribo Gummibärchen, Vemondo Vegan Cookies Dark Chocolate And Caramel. more...
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gaining 0.3 lb a week
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