Weigh In record (no journal entry) for 29 June 2024
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167.6 lb
Lost so far: 106.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2024:
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1263 kcal
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Fat: 33.72g | Prot: 41.87g | Carb: 191.09g.
Snacks/Other: Jumbo Sultana Rozijnen, Aldi Walnoten, Appel, Kaneel, AH Banaan, Plus Havermout, Ei, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend). more...
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losing 12.3 lb a week
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mariekevermeer's weight history
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