30061967v's Journal, 29 June 2024

Weigh In record (no journal entry) for 29 June 2024
233.5 lb Lost so far: 57.5 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2024:
977 kcal Fat: 49.08g | Prot: 45.18g | Carb: 80.02g.   Breakfast: Snaq Fabriq Qwikler Marzipan, Домик в деревне Молоко 2,5%, Сахар, Калинка Колбаса Балыковая, Hochland Творожный Сыр с Сливочный, Уральский Хлеб Хлеб, Жареное Яйцо. Lunch: Dodo Додстер. Snacks/Other: Додо Пицца Пепперони. more...
losing 13.9 lb a week

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