Weigh In record (no journal entry) for 28 June 2024
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148.2 lb
Lost so far: 13.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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929 kcal
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Fat: 41.32g | Prot: 51.49g | Carb: 86.44g.
Breakfast: Ovo Mexido, Café com Açúcar. Lunch: Laranja Pêra, Cenouras, Ovo. Dinner: União Açúcar Refinado, Queijo Mozzarella, Amafil Massa para Tapioca (20ml), Café com Açúcar, Ovo. Snacks/Other: Cuscuz (Cozido), Café com Açúcar, Ovo. more...
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losing 0.3 lb a week
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PatríciaSanta@hotmail's weight history
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