Weigh In record (no journal entry) for 28 June 2024
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196.2 lb
Lost so far: 40.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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1796 kcal
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Fat: 44.04g | Prot: 82.91g | Carb: 269.59g.
Breakfast: Qualy Margarina, Pão Integral, Molico Leite Desnatado, Café Expresso. Lunch: Campo Largo Suco de Uva, Tirol Requeijao Light, Elefante Extrato de Tomate, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Banana Caturra, Yoki Farinha de Rosca, Ovo (Inteiro), Berinjela, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Chá Gelado, Marilan Bolacha Maizena, Pão Integral, Tirol Leite em Pó Integral, Banana Caturra. more...
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losing 0.6 lb a week
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Camila Chrestani's weight history
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