Weigh In record (no journal entry) for 27 June 2024
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162.7 lb
Lost so far: 2.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2024:
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1964 kcal
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Fat: 66.45g | Prot: 61.11g | Carb: 279.62g.
Breakfast: Karottensalat, Veganz Choc Bar Hazelnut. Lunch: Brokkoli, DM Bio Tomatensoße Kräuter, Rapunzel Emmer-Penne. Dinner: Farmer Naturals Cashewkerne Simply Roasted, Trauben, Cocktailtomaten, Salatgurke, Güldenhof Hähnchenbrustfilet Klassik, The Vegan Cow Haferblock, Roggenvollkornbrot. Snacks/Other: Trauben, Koawach Schocko Milchshake, Natumi Hafer Barista, Süßkirschen, Vitamin Well Hydrate. more...
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losing 0.5 lb a week
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