Weigh In record (no journal entry) for 26 June 2024
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157.0 lb
Lost so far: 12.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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206 kcal
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Fat: 7.52g | Prot: 9.65g | Carb: 26.40g.
Breakfast: Smartbar Протеиновый Батончик с Шоколадом, Сахар, Alpro Кокосовое Молоко For Professionals. more...
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losing 1.5 lb a week
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fors-05's weight history
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