Hornet Mech's Journal, 21 July 2015

Weigh In record (no journal entry) for 21 July 2015
167.4 lb Lost so far: 18.1 lb.    Still to go: 2.4 lb.    Diet followed poorly.

Diet Calendar Entries for 21 July 2015:
1988 kcal Fat: 120.72g | Prot: 92.07g | Carb: 137.72g.   Lunch: Coca-Cola Coke Zero (Can), Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Breast. Dinner: Hormel Original Pepperoni Slices, Coca-Cola Coke Zero (Can), Cheddar Cheese, Totino's Triple Cheese Crisp Crust Party Pizza. Snacks/Other: Friendly's Limited Edition Turtle Sundae. more...
2080 kcal Activities & Exercise: Auto Repair - 3 hours, Driving - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 10 hours. more...
losing 18.2 lb a week



     
 

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