Weigh In record (no journal entry) for 18 June 2024
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152.1 lb
Lost so far: 22.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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1379 kcal
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Fat: 66.36g | Prot: 43.15g | Carb: 154.57g.
Breakfast: Leite (Leite Integral), Açúcar, Coop Pão de Queijo. Lunch: Limão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Folhas. Dinner: Burger King Whopper de Plantas. Snacks/Other: Antarctica Guaraná (Copo), Coop Pão de Queijo. more...
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steady weight
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Julia Haertel's weight history
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