Weigh In record (no journal entry) for 16 June 2024
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298.1 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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2055 kcal
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Fat: 57.83g | Prot: 99.33g | Carb: 270.89g.
Breakfast: Gekookt Ei, Wasa Cracker Sesam, AH Les Pains Triomphe Meergranen. Lunch: Beschuit. Dinner: AH Basic Vissticks, AH Prei, AH Basmati Rijst. more...
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losing 9.5 lb a week
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fe.x-wijk's weight history
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