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Vacation
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174.8 lb
Lost so far: 62.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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335 kcal
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Fat: 10.00g | Prot: 49.50g | Carb: 12.50g.
Lunch: Hillshire Farm Deli Select Roast Beef, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: BioTrust Low Carb Lite Chocolate Ice Cream, Kroger Cake Cones. more...
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gaining 2.4 lb a week
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