Weigh In record (no journal entry) for 15 June 2024
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224.2 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2024:
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1962 kcal
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Fat: 81.98g | Prot: 95.54g | Carb: 205.75g.
Breakfast: Чебурек. Lunch: Calve Майонезный Соус Лёгкий , Помидоры Черри, Огурец (с Кожурой), Золотой Петушок Лазанья Мясная. Dinner: Шаурма. Snacks/Other: Meat House Колбаски Сырокопченые. more...
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gaining 1.2 lb a week
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Elena Komissarova's weight history
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