Weigh In record (no journal entry) for 11 June 2024
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193.8 lb
Lost so far: 17.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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311 kcal
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Fat: 15.37g | Prot: 16.80g | Carb: 25.18g.
Breakfast: Ovo Mexido, Cuscuz (Cozido). more...
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losing 0.2 lb a week
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cleide78's weight history
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