SaraRiley's Journal, 11 June 2024

SaraRiley's Profile < Previous Entry |Next Entry >

Yay today makes 1 year with fat secret and all you guys and during that year I have lost 69.8 lb as of today. still working on getting another 50lb off me !!

283.2 lb Lost so far: 69.8 lb. Still to go: 63.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 June 2024:

2311 kcal

Fat: 130.68g | Prot: 89.64g | Carb: 199.61g. Breakfast: Red Delicious Apples, Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Red Baron Classic Crust - 4-Meat Pizza, Starburst Fruit Chews - Original, Red Delicious Apples. Dinner: Red Delicious Apples, Peanut Butter, Great Value Enriched White Sandwich Bread, Scrambled Egg , Old Folks Sausage Patty. Snacks/Other: Custard or Cream Filled Eclair (Iced), Wal-Mart Bakery Glazed Donut. more...

losing 5.6 lb a week

130 Supporters Support

1 to 20 of 42

Comments

Wow, that is awesome! Congrats 👏

11 Jun 24 by member: horridzombie

Thanks

11 Jun 24 by member: SaraRiley

What a fantastic year you have had! Well done and happy to share your success with you!

11 Jun 24 by member: Mom2Boxers

wow!!! that's impressive

11 Jun 24 by member: buenitabishop

Great to hear that! I'm inspired more. 😀

11 Jun 24 by member: Clarabones9

thanks everyone

11 Jun 24 by member: SaraRiley

YOUR DO N GREAT! STAY WITH IT !

11 Jun 24 by member: DO N OK

I'm impressed. it took me over 2 years to achieve that. You know the secret. Keep it up.

11 Jun 24 by member: tom witt

Wow congratulations

11 Jun 24 by member: belleloves

Congrats!! You’re doing great!!

11 Jun 24 by member: DelTowne521

wow! That's a amazing. I'm almost 1/2 way to my 40. Go SARA!!!!!

11 Jun 24 by member: burden333

Congratulations! Thanks for sharing, that is really encouraging!

11 Jun 24 by member: PoghosTK

Congrats and you can do it👍🏻

11 Jun 24 by member: Spencershae

Sara you are doing great! What an accomplishment!!!🩷

11 Jun 24 by member: Diana 1234

You are amazing!!

11 Jun 24 by member: -MorticiaAddams

CONGRATULATIONS!!!

11 Jun 24 by member: gorestep1250

Wow Sarah!! You have done so well, good job!!

11 Jun 24 by member: Bandrai

mega-congrats

11 Jun 24 by member: slimmerjesse2

Fantastic achievements! Congrats to you!

11 Jun 24 by member: Windy Day

Wow that’s amazing. Congratulations!

11 Jun 24 by member: p$m

Next>>


	Submit a Comment You must sign in* to submit a comment*

SaraRiley's weight history

view complete history

SaraRiley's Journal, 11 June 2024

Submit a Comment

Other Related Links

Members

SaraRiley's weight history