Weigh In record (no journal entry) for 10 June 2024
|
264.6 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2024:
|
244 kcal
|
Fat: 9.43g | Prot: 13.14g | Carb: 29.55g.
Breakfast: Yumurta, Asrın Tandırı Tam Buğday Lavaş, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aragorn83's weight history
|