Weigh In record (no journal entry) for 07 June 2024
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156.1 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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1544 kcal
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Fat: 38.68g | Prot: 162.70g | Carb: 169.54g.
Breakfast: Fiber One Original Bran Cereal, Member's Mark Nonfat Plain Greek Yogurt, Bananas, Myprotein Impact Whey Isolate - Chocolate Brownie, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice. Lunch: Cucumber (with Peel) , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Quaker Rice Cakes - Caramel Corn, Outshine Popsicle, Apples , Great Value Egg. more...
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losing 25.9 lb a week
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