Anastasia_LCHF's Journal, 07 June 2024

Кд

143.3 lb Lost so far: 86.4 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 June 2024:

155 kcal

Fat: 11.00g | Prot: 13.00g | Carb: 1.10g. Dinner: Варёное Яйцо. more...

losing 10.8 lb a week

Comments

closer to point. is it enough ? what is your goal? in terms of physique

06 Jun 24 by member: vibo69

The less the better 😂😂😂. My minimum was in 2021 64,4kg. So I would like to reach that goal again- around 64-63kg

06 Jun 24 by member: Anastasia_LCHF

no no no. don't point in weight. point in what u feel great. u can weight more than your start. but feel much better. look much better. focus on that

06 Jun 24 by member: vibo69


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Anastasia_LCHF's weight history