Weigh In record (no journal entry) for 06 June 2024
|
150.8 lb
Lost so far: 23.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2024:
|
1406 kcal
|
Fat: 36.38g | Prot: 123.34g | Carb: 134.37g.
Breakfast: União Açúcar Refinado, Leite (Leite Integral), Am Pm Pão de Queijo. Lunch: Leite (Leite Integral), Açúcar, Sora Hambúrguer de Soja. Snacks/Other: DIA Pão de Queijo Tradicional. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julia Haertel's weight history
|