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s2121
Journal
06 Jun 24
s2121's Journal, 06 June 2024
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Weigh In record (no journal entry) for 06 June 2024
168.9 lb
Lost so far:
29.5 lb
.
Still to go:
47.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2024:
164 kcal
Fat: 6.66g | Prot: 10.11g | Carb: 16.59g.
Dinner:
Taze Fasulye, Beyaz Peynir.
more...
488 kcal
Activities & Exercise:
Cardio - 52 minutes, Google Fit - 23 hours and 8 minutes.
more...
losing 0.5 lb a week
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