Weigh In record (no journal entry) for 05 June 2024
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202.2 lb
Lost so far: 5.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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734 kcal
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Fat: 41.33g | Prot: 35.93g | Carb: 55.05g.
Breakfast: Bal, Ekmek, Yumurta, İçim Taze Kaşar Peyniri, Sucuk. more...
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losing 1.2 lb a week
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bahadir bozat's weight history
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