Weigh In record (no journal entry) for 05 June 2024
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162.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1678 kcal
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Fat: 60.94g | Prot: 58.05g | Carb: 219.12g.
Breakfast: Nastrecce Panino al Latte, Mulino Bianco Galletti, Latte Parzialmente Scremato. Lunch: Kinder Cioccolato, Nutella Nutella, Certossa Pan Carré, Grana Padano Grana Padano, Sugo di Pomodoro, Barilla Pasta. Dinner: Selex Yogurt Caffè , Granarolo Mozzarella Italiana. more...
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losing 5.0 lb a week
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AchilleTroiano's weight history
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