Weigh In record (no journal entry) for 04 June 2024
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151.2 lb
Lost so far: 22.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1310 kcal
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Fat: 57.91g | Prot: 46.36g | Carb: 149.40g.
Breakfast: Leite (Leite Integral), Mousse de Maracujá. Lunch: Mini Kalzone Kalzone de Margherita. Dinner: Ovo Estrelado, Pão de Forma. more...
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gaining 0.9 lb a week
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