Weigh In record (no journal entry) for 03 June 2024
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194.0 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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921 kcal
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Fat: 28.12g | Prot: 52.64g | Carb: 115.45g.
Breakfast: Tao Kombucha Limão e Cúrcuma , Melão, Banana Prata. Lunch: Banana Prata, Tomates, Salada de Folhas, Tio João Arroz Integral Cozido, Peito de Frango. Dinner: Marilan Biscoito Cream Cracker, Ovo Mexido, Prats Suco de Limão . more...
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steady weight
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cleide78's weight history
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