Weigh In record (no journal entry) for 03 June 2024
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204.6 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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1049 kcal
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Fat: 40.91g | Prot: 49.74g | Carb: 126.12g.
Lunch: Nektarinen, Banane, Arla Skyr, Seeberger Nusskernmischung, REWE Früchtemüsli. Dinner: Gefüllte Zucchini, Gemischter Salat mit Dressing, miree Balance Kräuter, Mischkornbrot. more...
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gaining 1.1 lb a week
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