Weigh In record (no journal entry) for 02 June 2024
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165.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2024:
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1319 kcal
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Fat: 37.30g | Prot: 98.79g | Carb: 146.14g.
Breakfast: Tomaten, Fruchtsalat, Milbona Joghurt 0,1%, REWE Beste Wahl Putenbrust Hauchzart (6,7g), Kaffee, Buko Balance 17%, Aldi Brötchen. Lunch: Birnen. Dinner: Hähnchenschenkel (ohne Haut gegessen), SPAR Farmergemüse, Harvest Basket Kartoffeltaschen Rinderbacon Emmentaler. Snacks/Other: Tee, Äpfel, Maxi Nutrition Dark Chocolate Coconut. more...
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losing 7.7 lb a week
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