Weigh In record (no journal entry) for 02 June 2024
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221.3 lb
Lost so far: 16.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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1847 kcal
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Fat: 92.25g | Prot: 52.41g | Carb: 200.77g.
Breakfast: Suiker, Melkan Roomboter Ongezouten, Hard Broodje, Volkoren Brood. Dinner: Burger King Twister Fries (Medium), Burger King X-tra Long Chili Cheese, Burger King BK Fusions Twix, Hellmann's Real Mayonnaise. more...
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gaining 4.6 lb a week
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