Weigh In record (no journal entry) for 01 June 2024
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239.4 lb
Lost so far: 41.7 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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200 kcal
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Fat: 4.01g | Prot: 28.56g | Carb: 12.35g.
Breakfast: Milch 1,5%, Adozan Eiweiß 100. more...
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losing 7.7 lb a week
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flikflaks's weight history
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