Weigh In record (no journal entry) for 31 May 2024
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136.9 lb
Lost so far: 0.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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553 kcal
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Fat: 21.69g | Prot: 21.60g | Carb: 68.35g.
Breakfast: Menemen. Dinner: Mantı, Şehriye Çorbası. more...
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gaining 30.9 lb a week
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esmademrci's weight history
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