Weigh In record (no journal entry) for 31 May 2024
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157.0 lb
Lost so far: 43.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2024:
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2166 kcal
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Fat: 70.66g | Prot: 183.71g | Carb: 255.75g.
Breakfast: Fiber One Original Bran Cereal, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg. Lunch: Apples , Apples, Bananas, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Reign Energy Drink, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - White Cheddar, Broccoli , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Apples , Ritz Crackers - Fresh Stack, Cheddar Cheese . more...
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losing 0.7 lb a week
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