Weigh In record (no journal entry) for 30 May 2024
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209.4 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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735 kcal
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Fat: 46.63g | Prot: 43.38g | Carb: 32.42g.
Breakfast: Meggle Alpenbutter, Hofburger Edamer, Wasa Milch & Joghurt Knäckebrot, Aldi Eier aus Bodenhaltung. Lunch: Aldi Trauben Kernlos, Netto Snack-Gurken, Milsani Joghurt 3,5%, Gut & Günstig Speise Quark 20% Fett. more...
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gaining 0.1 lb a week
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