Weigh In record (no journal entry) for 30 May 2024
|
208.6 lb
Lost so far: 122.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2024:
|
830 kcal
|
Fat: 33.64g | Prot: 67.60g | Carb: 64.93g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Erdbeermarmelade, REWE Reibekäse, Butter, Dörffler Ragout Fin. Dinner: Olivenöl, Deluxe Kalbsleber. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ketzerbachperle's weight history
|