Weigh In record (no journal entry) for 29 May 2024
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139.4 lb
Lost so far: 1.3 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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1631 kcal
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Fat: 50.58g | Prot: 107.10g | Carb: 194.32g.
Breakfast: Bananas , Simply Nature Chia Seeds, Fairlife Chocolate Milk, Great Value Fat Free Small Curd Cottage Cheese. Lunch: Pears , Happy Farms Light String Cheese , Blackberries . Dinner: Premier Nutrition High Protein Shake - Chocolate, Hershey's Milk Chocolate Bar (Snack Size), Happy Farms Finely Shredded Italian Style Cheese, Reddi-wip Extra Creamy Whipped Cream, Specialty Bakers Dessert Shells, Campoverde Jumbo Strawberries, Calavo Avocado, Friendly Farms Sour Cream, Bremer Chicken Fajitas Skillet. Snacks/Other: Dried Prune, Frieda's Edamame (Shelled), Fit & Active 100 Calorie Snack Pack Baked Chocolate Wafer Snacks. more...
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losing 0.6 lb a week
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Amy Olive's weight history
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