Weigh In record (no journal entry) for 29 May 2024
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153.2 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1246 kcal
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Fat: 79.56g | Prot: 20.51g | Carb: 113.81g.
Breakfast: Ja! Kräuterbutter Baguette, Erdbeeren, Aldi Gemüsepfanne , Radieschen, Rio D'oro Orange Premium-Direktsaft, Schlagsahne, Champignons, Reber Mozartkugel, Rote Paprika, Cocktailtomaten, Gurke (mit Schale), Möhren. more...
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gaining 0.3 lb a week
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